Your micro-therapeutic toolkit for a big transformation
Choose the pill that resonates with you — and let it shape your mood and energy for the day.
Psychological and coaching tools that activate the state you need,
Based on neuropsychology and your intentions.
Each pill is a set of individual mini-tasks.
They work as an instant psychological anchor.
TEYA MENTAL PILLS are fast support for moments when you lose your inner grounding.
Sometimes your state drops suddenly:
we don't have a real tool at hand that would turn it into a plus
we can't level ourselves up quickly
TEYA MENTAL PILLS
created just for moments like these.
Each “pill” = a clear algorithm for getting out of a state of minus into a state of control, which is based on tools
This is a microtherapeutic set of tools from the TEYA application, assembled for a specific request, which immediately activate the internal resource and give a tangible effect on the first day.
Teya is a space for mental stability, clarity, self-development, and finding inner support.
It brings together the tools of psychology, coaching, meditation, reflection, and habit formation — all in one place.
In the app, you save your state, process requests, overcome crises, and create new internal supports.
There are no
“motivational words” here —
there are tools that work.
The product is created to support our app, so by purchasing it, you agree to a monthly subscription that you can cancel AT ANY TIME!
$4.99 or $12.99 are subscriptions to the PRO version in the App Store or Google Play. Payment (subscription) in the app is automatic and monthly.
What can you do after purchasing and reviewing the product?
You can cancel your subscription to the app or, on the contrary, fall in love with this tool and stay with us for a long time. But our task is to warn you about the subscription once again. Because we love you very much.
If you haven't registered with the Teya app yet
Enter a convenient email address and we will create an account for you and activate your subscription.
If you already have a Teya subscription
The system will only make a one-time payment for the product purchase. Enter the email address you used during registration.
You get a quick, measurable result: a change in state, thinking, and behavior.
You perform tools and tasks in conjunction with the Teya app at a comfortable pace.
You pay and get access to a private Telegram channel.
You choose the mental pill you need today: Love / Money / Self-confidence.
of people cannot independently stabilize their emotional state in a stressful moment. And the reason is not in "weakness" - but in how the brain works.
At this time, the prefrontal cortex - the part responsible for decisions, logic, and self-regulation - temporarily "turns off"
In moments of stress, the amygdala, the area of the brain responsible for fear and threat responses, is activated.
we don't even use the skills we know well
we make impulsive decisions
Short, structured self-help techniques can SIGNIFICANTLY reduce stress levels in just 2–5 minutes.
This is because any directed action —
aformation, breathing technique, reflective question, micro-meditation —
returns activity to the prefrontal cortex, triggering control and calming mechanisms.
But science proves otherwise:
And that is why most people are unable to stabilize themselves through “willpower” alone.
Literature selection + habit-forming tasks
To consolidate the state and integrate new supportive behaviors.
Mini-lecture from Yulia Kozachkova
An original video session by a psychologist and coach that reinforces self-improvement.
One meditation from the TEYA app
To calm the nervous system and focus on the desired state.
Workbook
for working through the problem
Step-by-step questions and exercises that lead to a strategic decision.
One technique from coaching and psychology
A practical tool that can be applied here and now.
Reflashes negative thoughts to constructive ones through new neural connections.